Excercises for the body and soul

In the film are shown 5 sets of physycal excercices given by the master Peter Deunov in the period 1910-1942.

The film is shot in the Rila mountain.

Movement is life. Without any movement, life could not manifest. Movement should be reasonable. Even if it’s just a centimeter, you should have a purpose if you are moving. You should have an achievement.
Peter Deunov
Publishing House White Brotherhood
Sofia, 2011
ISBN 38019920