This book contains the spoken Teachings of the Master Beinsa Douno on the inner meaning of the Paneurhythmy movements and a detailed description of the three move- ment sequences of the Paneurhythmy itself: the 28 Exercises , the Rays of the Sun and the Pentagram . Books on Paneurhythmy from 1938, 1941 and 1942, an unpublished work (1947) and archive fi lms are the references most often used. The lyrics of Olga Slavcheva and Vessela Nestorova in Bulgarian are used. The lyrics in English are provided by Vessela Nestorova. Compilation, translation and presentation are by Ernestina Staleva and Antoaneta Krushevska with English consultant Kathleen Gibbons.